Member

Train in the app.

Follow the plan, check in, and pay the monthly fee. The receipt appears after the owner confirms.

  • Gym Day logs sets, weight, and rest
  • Check in and check out at the gym
  • Pay the month, then open the receipt
Member checking a phone between sets beside a dumbbell rack Gym owner on the floor with a tablet while members train Trainer coaching a member through a dumbbell row

Verified gyms

Gyms on MyGymFlex

Tips and posts

From owners and trainers

Owner ads

Approved and live

Gym DaySets, weight, and rest in the app
Check inIn and out, with a monthly log
PlansAssigned weeks members can follow
Monthly feePay in the app, confirm on the web

Members · App

Show up, follow the plan, pay the month

The member experience lives in the mobile app. Home shows today’s workout. Gym Day is where the session is logged. The monthly fee is paid in the same app.

  • App
    Plan and Gym Day

    Open the assigned week, log sets, weight, and rest, then skip or finish the day.

  • App
    Check in and history

    Check in and check out at the gym. History keeps the streak, weekly completion, and missed sessions.

  • App
    Monthly fee and receipt

    Pay with bKash, Rocket, Nagad, Upay, or bank transfer. The transaction number is required. A screenshot is optional. The receipt appears after the owner confirms the payment.

  • App
    Tips from the gym

    Read posts from the owner or trainer. You can also train solo with a personal plan if you are not in a gym.

Member checking a phone between sets beside a dumbbell rack

Owners · Web first

The owner’s desk is on the web

Register the gym, keep the floor and the people current, and close the month. Payment setup, the unpaid list, and receipts stay on the web. The phone covers the floor when you are in the gym.

Gym owner on the floor with a tablet while members train

On the web

  • Gym profile, logo, address, and map
  • Instruments and exercises, including photos
  • Members and trainers: invite, approve, member ID, and plan assignment
  • Weekly plans
  • Attendance for live, day, and month, plus each member’s workout activity
  • Tips, posts, and ads. Ads go live after admin approval
  • Monthly fee, payment methods, unpaid list, confirm or mark paid, then print or download the receipt
Login

On the phone

  • Register a gym and update its profile
  • Add instruments and exercises
  • Invite people and assign a plan
  • Build plans, check in, and train with Gym Day

The fee, the payment report, and receipts are not on the phone. Use the web for those.

Trainers · Web and app

Plans, attendance, and posts

Trainers coach on the web. They do not set the fee, catalog instruments, or manage the member list on the phone.

Trainer coaching a member through a dumbbell row

On the web

  • Create and edit weekly plans, then assign one to a member
  • See who is in the gym: live, day, and month
  • Publish tips and posts
  • Submit ads. They stay pending until an admin approves them

On the phone

  • Build gym plans
  • Check in and check out
  • Review your own workout history
  • Read the gym’s posts

Assigning a plan to a member is done on the web. The People tab in the app is for owners.

At a glance

Who does what

Job Member Trainer Owner
Gym Day and history Member App Trainer History on the app Owner App
Check in Member App Trainer App Owner App
Attendance report Member Own log in the app Trainer Web Owner Web
Build and assign plans Member Follows an assigned plan Trainer Web, and build on the app Owner Web and app
People and member ID Member — Trainer Sees members on the web Owner Web and app
Instruments and exercises Member — Trainer — Owner Web and app
Monthly fee and receipt Member Pay and view the receipt in the app Trainer — Owner Set up, confirm, and download on the web
Tips and posts Member Read in the app Trainer Publish on the web Owner Publish on the web

AI assistant

A draft you review, then save

AI suggests. It does not save by itself. You confirm the result first. Suggestions are not medical advice.

Instruments and exercises

Owner

Name a machine from a photo, suggest exercises for that instrument, and pick stock images on the web.

Plan drafts

App and web

Owners and trainers draft a week from the gym’s catalog. A member training solo can draft from the global catalog.

Posts and coaching

Web and app

Owners and trainers can draft a post on the web. Members see coaching tips in the app, labeled as not medical advice.

Get MyGymFlex

Members use the iOS and Android apps. Owners and trainers open MyGymFlex in the browser today.

Coming soon Download on theApp Store Coming soon Get it onGoogle Play